A Beginning Reflection: This series of posts begins with a search to understand how our family changed and, eventually, broke under the pressures of life and circumstance. Writing it is not an attempt to assign blame or fix the past; those are not entirely ours to control. The series title, ਹਭੇ ਸਾਕ ਕੂੜਾਵੇ ਡਿਠੇ ਤਉ ਪਲੈ ਤੈਡੈ ਲਾਗੀ, comes from Gurbani and can be understood as: “ I have seen that all relationships (worldly attachments) are false; therefore, I have grasped the hem of Your robe, O Lord. ” This truth frames the exploration in these posts. It does not remove the hurt, but it offers a way to witness events honestly while staying rooted in something larger than ourselves. In sharing these experiences, I hope to explore not just what went wrong, but also what these moments can teach about love, loss, acceptance, and the slow work of finding peace within. March 2020 Content warning: family conflict, emotional stress, pandemic trauma Privacy Disclaimer: Some identifying de...
Exploring real-life family challenges and mental health lessons, this blog is dedicated to abuse awareness and emotional well-being. It seeks to inform, empower, and encourage healthier perspectives on mental health.

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