To be a Sikh, a follower of teachings of Ten Sikh Gurus which are incorporated in one and only Sri Guru Granth Sahib Ji, means to do Sewa - care for others selflessly. Sri Guru Nanak Dev ji says (SGGSJ p1342) Selfless service and intuitive awareness come by reflecting upon the Word of the Shabad. Chanting, intensive meditation and austere self-discipline come by subduing the ego. One becomes Jivan-mukta - liberated while yet alive, by listening to the Shabad. Living a truthful way of life, one finds true peace. ||7|| With Guru’s apaar Kirpa ; I possess reasonably good health for my age and the amount of work load I carry on my shoulders. Well some of the health problems just are part of all moms. So I was not spared; after years of living with this problem; I decided to take care of it once and for ever. So I decided to go under the knife this last Friday. The pain was sharp; so sharp that I learnt why it is called ‘pain in the butt’ for excruciating pain. I looked at my face in t...
Exploring real-life family challenges and mental health lessons, this blog is dedicated to abuse awareness and emotional well-being. It seeks to inform, empower, and encourage healthier perspectives on mental health.